Sugar has become a part of almost everyone’s life and is connected to ideas and memories that make us feel good. When we were little, we read stories about gingerbread houses, Easter bunnies with chocolate eggs and Santa Clause with peppermint sticks. We played games like Candy Land and watched movies like Willie Wonka and the Chocolate Factory. Our parents would reward us with treats for good behavior or suggest a bowl of ice cream when we are feeling down. Everywhere we turn there’s a billboard or an advertisement for delectable treats.And did you know that most ultra-processed foods and condiments are laden with sugar even when they are savory foods? But what’s the big deal about sugar? Why is sugar such a problem?
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Discover how simple self-care activities can transform your energy, boost your confidence, and reignite the spark in your relationship. From indulging in relaxing baths and creative hobbies to enjoying fun outings with friends, these ideas will help you feel refreshed, fulfilled, and more connected to the playful, vibrant version of yourself your partner fell in love with. Ready to reclaim your joy and change the tone of your relationship? Dive into the blog for inspiration!
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